Benefits of Massage

From ancient days to modern days massage has been recognized for its health enhancing benefits. Anyone from infants to senior citizens can benefit from regular massage. Many medical professionals are now recommending massage therapy. 

Massage promotes health be relieving stress, reducing muscle tension, increasing circulation, enhancing overall energy and vitality and improving immune system functioning.  

Receiving a massage is an investment in yourself, in your health and in your well-being. It pays off by improving your capacity to take care of others, to fulfill your responsibilities and to lead a more satisfying life.  

It has been said that as much as 90% of all sickness and disease has one common factor, Stress. Help control your stress level and enhance your overall health by getting a regular massage!

Benefits of Massage

  • Improves Overall Health
  • Alleviates Stress
  • Supports Emotional Well-being
  • Decreases Anxiety
  • Improves Sleep
  • Enhances Immunity
  • Stimulates the Lymph System
  • Increases Joint and Muscle Flexibility
  • Helps Overworked Muscles Recover
  • Reduces Muscle Spasms
  • Increases Range of Motion
  • Improves Circulation
  • Enhances Energy
  • Reduces Recovery Time
  • Releases Endorphins
  • Supports Your Fitness or Sports Program
  • Reduces Fatigue
  • Reduces the Discomforts of Pregnancy
  • Combats the Negative Effects of Aging
  • Improves Concentration
  • Reduces Dependency on Drugs
  • Helps With High Blood Pressure  


Massage Gives Relief From
:

  • Arthritis Pain
  • Headache Pain
  • Neck Pain
  • Back and Shoulder Pain
  • Foot Pain
  • Plantar Fascitis
  • Sciatica
  • Fibromyalgia

And many more conditions!

For individuals that have never had a massage and have questions or would like to have a free consultation please click on "Contact Us" or simply call me.

If you’d like to schedule an appointment with me please click on the below Schedule Now button or call or text me at 334-300-5358.

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